BeBalanced! SkiTraining
The perfect training to prepare for the skiing season: BeBalanced! SkiTraining.
A training that combines strength with balance exercises and improves your coordination ability
BeBalanced! Trainings Manuals
BeBalanced! SkiTraining
The perfect training to prepare for the skiing season: BeBalanced! SkiTraining.
A training that combines strength with balance exercises and improves your coordination ability
BeBalanced! Tai Chi
15 integrated exercises for the body, mind and spirit based on the traditional martial art.
BeBalanced! Total body training
10 basic exercises with the AIREX® Balance-pad Elite to strengthen the entire body.
BeBalanced! Weekly training
Every day of the week brings new challenges. Spoil yourself with exercises for the body, mind and soul from Monday to Sunday.
BeBalanced! Sports
Comprehensive material with theoretical background knowledge and many practical examples illustrating balance in tennis, soccer, inline skating and golf.
Music Recommendation
BeBalanced! 3/4 POWER
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BeBalanced! Active Aging
Comprehensive material with theoretical background knowledge and many practical examples illustrating training with seniors.
Music Recommendation
BeBalanced! 3/4 EMOTIONAL
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BeBalanced! Falls prevention
Comprehensive material with theoretical background knowledge and many practical examples illustrating falls prevention.
Music Recommendation
BeBalanced! 3/4 EMOTIONAL
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BeBalanced! meets BodyART™
The focus is on the entire human body rather than individual muscles. All exercises and positions are total body exercises that require the use of several muscles throughout the body at the same time. The AIREX® Balance-pad Elite and BodyART™ training form an ideal combination in order to make exercises and positions easier or more challenging.
BeBalanced! for kids I
Exercises and games with the AIREX® Balance-pad Elite are unlimited. The scope and type of exercises becomes more demanding with advancing age.
BeBalanced! for kids II
Exercises and games with the AIREX® Balance-pad Elite are unlimited. The scope and type of exercises becomes more demanding with advancing age.
